Submitted by: Vienna Miller

Trying to decide between Medifast Vs Wonderlim? These two diets are very similar in that they offer several protein-enriched meals that you eat throughout the day. You also add in your own dinner or lean protein and veggies.

You get a variety of meal options with both diets including bars, shakes, cereals, pastas, soups, chilis, puddings, ice cream, lite entrees and even desserts like chocolate cake or cheesecake.

Both diets are very popular mainly due to 2 facts: they help you lose weight faster than traditional diets (up to 5 pounds a week) and they are doctor-recommended. So these are not fad diets – they are safe and nutrient balanced.

So how do they compare? Here are a few of the main differences between Wonderslim and Medifast:

#1 The Diet

Both diets have you eating several small meals a day – with Medifast you eat up to 6 times and with Wonderslim you eat up to 7 times a day.

Medifast however does now offer “lean and green” frozen meals that you can buy separately. So if you don’t have time to make your lean and green meal, this is a handy option.

Also, with Medifast you follow one main plan – so it’s pretty simple.

With Wonderslim, there are 3 different options (although the plan is still pretty much the same.)

There is a Basic plan that gives you 4 Wonderslim meals per day (and you add the extras). This plan starts around $7 a day – but you only get bars and shakes.

The Core plan gives you 5 meals a day for around $8. You get bars, shakes, snacks and lunches with this option.

The Premium plan gives you 7 meals per day for around $11. You get everything in this plan including dinner entrees and desserts.

So overall, there is a little more flexibility with the Wonderslim plan (although it might be more confusing than Medifast – with just 1 option).

#2 Online Support

While you do get an introductory kit and diet instructions with Wonderslim, you don’t get online support. Medifast does offer online support including message boards, forums, recipes and more.

Some people really like having online support when they are losing weight. Other people don’t really care – so it depends on what you’re looking for. Also, Medifast has the chance to get offline help as well if you need it – you can visit a Medifast weight loss center.

#3 Price Per Day

As stated above, technically Wonderslim is cheaper, starting at $7 a day. But that’s only for the Basic plan – and you do get a lot more with Medifast when you compare it to the Basic Wonderslim diet.

A better comparison would be the Premium plan on Wonderslim – which gives you a similar number of meal options (including desserts and lite entrees) just like Medifast. When you compare these two plans, technically they come out around the same price – $11 a day.

Price per day also depends on any current specials that are running. You can get a discount on Medifast usually by joining their Autoship program for example.

#4 Weight Loss Results

Here again, the plans are similar. With Medifast you can lose up to 5 pounds a week for your first 2 weeks. You’ll level off a bit after that to about 2 – 3 pounds per week until you reach your goal.

With Wonderslim, you can lose up to 4 pounds a week and will probably level off after 2 – 3 weeks as well.

The main difference here is that Medifast does have a transition diet you can use to come off the diet (without regaining the weight). With Wonderslim, there isn’t the option here so you’ll have to work something out on your own.

So what’s the bottom line on Medifast vs Wonderslim?

This really comes down to what you’re looking for. They’re both excellent in terms of safety and fast weight loss.

The main differences are that Medifast offers a lot more support (online and offline) than Wonderslim. Wonderslim is more of a do-it-yourself plan.

And Wonderslim gives you a bit more flexibility in terms of cost and number of meals you want to get per day.

But the bottom line is that either of these diets WILL get you results. And before you know it you’ll be looking amazing in your little black dress!

About the Author: Want to learn more?

Visit my review here

to learn more about the Medifast diet AND Get a Free Discount on your first order.

Or for a full review with discount tips on the Wonderslim diet

visit this page

Source:

isnare.com

Permanent Link:

isnare.com/?aid=1918271&ca=Wellness%2C+Fitness+and+Diet }